SPORT, HEALTH & WELLBEING

BADMINTON Ages 15+

 

Social group for beginners and advanced.

When: Monday 7.30-10pm

Cost: $5 per session

 

 

 


DROP IN BASKETBALL 

When: Mondays 4.30-7pm

Cost: FREE


KEYZPARK CALISTHENICS 

Calisthenics is confidence, friendship, fun and fitness. Club fees include all costumes and equipment.

When:

Tinies - Ages 3-7 years - Saturdays 9 - 10:30am

Sub Juniors - Ages 10 & under - Saturdays 10:30-1:00pm

Juniors - Ages 13 & under - Tuesdays 4:30 - 7:30pm

Inters - Ages 17 & under - Thursdays 4:30pm- 7:30pm

Seniors - Ages 16 & over - Tuesdays 7:00 - 9:00pm

Masters - 35 & over - Thursdays 7:30pm - 9:00pm

Contact: keyzparkcc@gmail.com or visit their website www.keyzpark.com


JAPAN KARATE ASSOCIATION NOBLE PARK

Learn from Australia's champion karate instructors in these classes for all ages.

For more information contact Nuri or Eddie Kadic on 0409 945 418 or 0421 672 478. You can also visit their website www.jkaaustralia.com.au/Noble-Park.html

When: Wednesday & Friday 7-8pm

Cost: Membership fee of $90 per year with monthly fee of $60 for individuals, $100 per couple, includes 2 sessions per week.


MEDITATION

Meditation provides participants with self -knowledge and tools which encourage health and well being. 

When: Wednesday’s 7pm - 8:30pm.

Cost:  $2 per session


RAMBLERS WALKING GROUP

Friendly social group that meet at the Community Centre and walk around the local area. Excursions are organised the last Tuesday of the month to different locations.

When: Tuesdays 9-11am

Cost: $5 per year & $15 (approx.) per bus trip


TAI CHI

Uninstructed practice sessions for those with previous Tai Chi experience.

When: 10am-11am

Cost: $3 per session


YOGA

Yoga for all Ages and Abilities. 

Yoga is a system of physical and mental disciplines practiced to attain control of body and mind. It is a series of postures and breathing exercises. Mats are provided.

When: Tuesdays & Thursdays 9:30am - 10:30am, and Sundays 5pm - 6pm

Cost: $2 per class

Find us on: