YOGA

Yoga for all Ages and Abilities. 

Yoga is a system of physical and mental disciplines practiced to attain control of body and mind. It is a series of postures and breathing exercises. Mats are provided.

When:

Tuesdays with Tricia-Rose 9:30am - 10:30am

Tuesdays with Wendy 1:00pm - 2:00pm

Thursdays with Laura 9:30am - 10:30am,

Thursday evening with Wendy 7:30pm - 8:30pm

and Sundays with Nadira 5:00pm - 6:00pm

Cost: $3 per class

No booking required, come as you please, pay as you go!