SPORTS & RECREATION
BADMINTON
Social group for beginners and advanced. Ages 15+
When: Mondays 7:30pm-10:00pm
Cost: $5 per session
BASKETBALL (AGES 7-21)
Weekly basketball sessions for children to learn new skills and make new friends in a participation-based environment that is supportive and inclusive.
Contact: Helping Hoops
Phone: 1300 851 810
Email: info@helpinghoops.com.au
When: Ages 7-15 (Beginners & Intermediate) - Wednesdays 4:30pm - 5:30pm
Ages 15-21 (Advanced) - Wednesdays 5:30pm - 7:00pm
Cost: Free
DROP-IN BASKETBALL
Drop in for a social half court game, or stop by to practice your lay ups and free throws with other basketball lovers looking for a place to shoot hoops. For older youths (16+) & adults.
When: Mondays 4:00pm-6:30pm
Cost: FREE
FILIPINO BASKETBALL CLUB
Contact: Basketbol At Kulturang Pinas Club
Email:
When: Fridays 8:00pm-11:00pm
GENTLE EXERCISE
Would you like to get moving? Would you like to be fitter without completing a high impact workout? Want to get out and spend more time with real people?
We have teamed up with Reclink to provide a program with exercises designed to improve joint & muscle health without putting a lot of strain and weight on your body while exercising.
When: Wednesdays 10:30am-11:15am
Cost: FREE
CALISTHENICS
Calisthenics is the sport with performing at its heart. It offers a unique combination of dancing, singing, gymnastics and technical skill, developing strong, confident leaders through friendship and teamwork
Contact: Keyzpark Calisthenics Club
Email: keyzparkcc@gmail.com
When:
Ages 2.5 -7 - Saturdays 9am-10:30am
Ages 7-10 - Saturdays 10:45am-1pm
Ages 10-13 - Tuesdays 4:30pm-7pm
Ages 14-17 - Thursdays 4:30pm-7pm
Ages 16+ - Tuesdays 7pm-1pm
Ages 26+ - Thursdays 7pm-9:30pm
RAMBLERS WALKING CLUB
A friendly social group that meets at the Community Centre weekly to walk around the local area. Excursions are organised the for last Tuesday of the month to different locations.
When: Tuesdays 9am-11am
Cost: $5 per year & $15 (approx.) per bus trip.
SOCIAL TAI CHI
Uninstructed practice sessions for those with previous Tai Chi experience.
When: Fridays 10:00am - 11:00am
Cost: $3 per session
YOGA
We offer both Vinyasa & Iyengar yoga for all age groups and abilities. Vinyasa is a movement based workout where participants flow from one pose to the next. Iyengar yoga is known as the practice of precision, focusing on technique. Unlike in Vinyasa, each posture is held for a period of time.
When:
Tuesdays 9:30am - 10:30am - Vinyasa Flow - Vinyasa is an approach to yoga in which you move from one pose directly into the next. There's a flow to a Vinyasa yoga session.
Thursdays 9:30am - 10:30am - Iyengar - Iyengar is a form of yoga as exercise with a focus on the structural alignment of the physical body through the practice of asanas (poses).
Cost: $5 per class or $40 for 10 weeks
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